Oct 11, 2025
3 min read
The wrong diet is cold.What do you eat - and chicken spapley is an effective home remedy?
It usually takes a week to cool.
What is important is how the body is provided with the nutrients it needs for a functional immune system.The spell should be explained by the nutritional Matthas Riedcast "this is like a healthy work".
Unhealthy diet can cause temporary immune deficiency
A study published in 2023 by University Hospital Hamburg-Eppendorf (UKE) shows how strong the food behavior affects the immunosystem.
The authors of the study stated that the cause was reduced the function of the T cells.
Nutrition of Doc Ridl, the lesson is a temporary security ”because it is a temporary security for all important nutritional and food, food,” focusing on the doctor.
Dr.Matthias the Snutit is a healthy diet, diabetes and a medical manager of Hamburg, as well as other nutrients' doctors.Cooperation with another government group using cooperation.
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What should you eat when you have a cold?The richness of nutrients should be compulsory
The right food: Wheat, fruits, fruits and food use is important to provide "3 times 5".Favorite acids.
In some nutrients there is a very important problem to solve the disease: Vitamin C can shorten the body, Britine down, you can demand broccas, in fact in winter.The OGAR test tests have noticed the best vitamin pills.
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The chicken chicken for a cold: zinc and iron for a strongest
Many Protected Protection Protect is available in a chicken soup - regarded as one of the best interests, "explains the residents of avoiding avoidance and strengthening.
Classic chicken soup consists of several ingredients - in addition to chicken legs, it contains herbs, herbs and spices.When you have a cold, especially when you have a cold, "onions are one of the healthy anti-inflammatory foods," Riedl explains.— “There are a lot of valuable substances there,” there are second-level plant products and ladders.
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If the chicken broth is translated into the Asia's image, they are collected, "the diseases of the river that is true to the brain.
That is why ginger tea can be cold, especially with lemon: "Especially when we have a microb in our lips, it really has our posts.
“Soup drops”: and talead farting hüwenger bonbons
If you don't have time or are too tired to cook chicken soup, you'll find a predictable alternative in "Soup Drops."These are chicken soup sweeteners that are becoming a trend in the United States.They are said to provide the same nutrients as classic chicken soup.Riddle clarified that sweets had nothing to do with it.
Instead of major nutrients, it contains sugar, salt, palm oil, chemical tastes and colors."Of course, this type does not have positive effects, but ensure healthy intestinal plant, we need to be consumed too much salt and sugar."Products specifically weaken our immune system."
Food in the cold
The hospital's opinion on chicken soup for colds is not based on your knowledgeable content, experts say.“Why are germs more likely to grow?”
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Viruses and bacteria can race more easily on dry mucos membris.More fluid helps that mucus, which is used to carry better water when you have a cold.thave to avoid dehydration with the steady water.
Lucas, S.[UA]: Whether our grandmother is correct?Infected infection, The Derimus, a systematic review of initial evidence to transfer to June June. 2025
SIRACUSA, F. [U.A.]: Short -term dietary changes may lead to mucosal and systemic immune defects, in: Nature immunology, August 2023.
Nutrition: "False Days" Requiring System Distance System that is reducing in: UKE.De
Anderson, g. [6]- Direct human studies and studies, Ferls, the first human fair, allows CXCL8's nextropication and the complementary room. 2023.
